word
RPE
AHR-PEE-EE
ɑːr piː iːListen
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Syllable breakdown
RPE
Dictionary meaning
rating of perceived exertion; a subjective scale used to quantify exercise intensity as experienced by the athlete; the Borg RPE scale runs from 6 to 20, while the modified RPE scale runs from 0 to 10; increasingly used by coaches and athletes to self-regulate training load and avoid overtraining
Synonyms: rating of perceived exertion, Borg scale
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