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Reactive Oxygen Species

ree-AK-tiv OK-sih-jen SPEE-sheez

/riːˈæktɪv ˈɒksɪdʒɛn ˈspiːʃiːz/

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Syllable breakdown

reactiveoxygenspecies

Dictionary meaning

Chemically reactive molecules containing oxygen (such as hydrogen peroxide and superoxide) produced during aerobic metabolism; elevated ROS during exercise can cause oxidative stress but also trigger adaptation

History and origin

Abbreviation ROS; central concept in exercise biochemistry and antioxidant research

Examples

  • Exercise generates reactive oxygen species, which at moderate levels stimulate mitochondrial biogenesis.
  • Excessive supplementation with antioxidants may blunt the training benefits triggered by reactive oxygen species.

Synonyms: ROS, free radicals (informal)

Pronunciation tips

'Species' here is used in the chemical sense (types/forms), not biological species

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