word
Proprioceptive Training
proh-pree-oh-SEP-tiv TRAY-ning
/ˌproʊprioʊˈsɛptɪv ˈtreɪnɪŋ/Listen
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Syllable breakdown
proprioceptivetraining
Dictionary meaning
Exercises that improve the body's ability to sense its own position, movement, and balance, reducing injury risk
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