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Probiotics

proh-by-OT-iks

/ˌproʊbaɪˈɒtɪks/

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Syllable breakdown

probiotics

Dictionary meaning

Live microorganisms that, when consumed in adequate amounts, confer a health benefit on the host — primarily by supporting and diversifying the gut microbiome

Examples

  • Yogurt, kefir, and kimchi are popular probiotic foods that support digestive health.

Pronunciation tips

'Pro-' = for; 'biotic' = life. Stress on 'OT'. Distinct from prebiotics (which feed the probiotics).

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