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Prebiotics

pree-by-OT-iks

/ˌpriːbaɪˈɒtɪks/

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Syllable breakdown

prebiotics

Dictionary meaning

Non-digestible food components that selectively stimulate the growth or activity of beneficial microorganisms in the gut, thereby promoting host health

Examples

  • Garlic, onions, and bananas are rich in prebiotics that feed beneficial gut bacteria.

Common mispronunciations

pro-by-OT-iks (confusing it with probiotics)

Pronunciation tips

Often confused with probiotics: prebiotics FEED the microbes; probiotics ARE the microbes.

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