word
periodization
peer-ee-oh-dih-ZAY-shun
ˌpɪəriədɪˈzeɪʃənListen
Hear it in a clear American voice. Slow it down to catch each syllable.
Syllable breakdown
periodization
Dictionary meaning
systematic planning of athletic training that divides a season into distinct phases — macrocycles, mesocycles, and microcycles — varying volume, intensity, and specificity to optimize peak performance and prevent overtraining
Learn one new pronunciation a day
Get a word, name or idiom like “periodization” in your inbox — daily or weekly, free. Unsubscribe any time.
Something wrong? Suggest a correction