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nutrient density

NOO-tree-ent DEN-sih-tee

ˈnjuːtriənt ˈdɛnsɪti

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Syllable breakdown

nutrientdensity

Dictionary meaning

the ratio of beneficial nutrients to the total caloric content of a food; a nutrient-dense food provides substantial vitamins, minerals, fiber, and protein relative to its calorie count; spinach and salmon are high in nutrient density while sugary snack foods are low

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