word
gratitude practice
GRAT-ih-tood PRAK-tis
ˈɡrætɪtjuːd ˈpræktɪsListen
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Syllable breakdown
gratitudepractice
Dictionary meaning
Intentional and regular activities — such as gratitude journaling or expressing thanks to others — designed to cultivate appreciation and improve subjective well-being
Examples
- A daily gratitude practice was shown to increase positive affect over a ten-week period.
- Writing three good things each day is the most widely studied gratitude practice.
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