word
Dietary Fiber
DY-eh-tair-ee FY-ber
/ˈdaɪətɛriː ˈfaɪbər/Listen
Hear it in a clear American voice. Slow it down to catch each syllable.
Syllable breakdown
dietaryfiber
Dictionary meaning
The indigestible parts of plant foods — including cellulose, hemicellulose, pectin, and resistant starch — that pass through the digestive system, supporting gut health, glycemic control, and satiety
Examples
- A diet high in dietary fiber from whole grains and legumes is associated with reduced risk of heart disease.
Americans say 'fiber'; British say 'fibre' — same word, different spelling.
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