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word

delayed-onset muscle soreness

dih-LAYD ON-set MUHS-ul SOR-nis

dɪˌleɪd ˈɒnset ˈmʌsəl ˈsɔːrnəs

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Syllable breakdown

delayedonsetmusclesoreness

Dictionary meaning

Muscle pain and stiffness that develop hours after unfamiliar or intense exercise.

History and origin

Sports medicine terminology.

Examples

  • The hills caused delayed-onset muscle soreness in nearly every runner.

Common mispronunciations

MUSS-cle

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