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idiom

hit the ground running

HIT the GROWND RUN-ing

hɪt ðə ɡraʊnd ˈrʌnɪŋ

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Syllable breakdown

hitthegroundrunning

Dictionary meaning

begin a new job, project, or endeavor with great energy and productivity; start immediately with full momentum without needing time to warm up or settle in; from the image of a parachutist who begins running the instant they land

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